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Understanding Family Communication Styles For Stronger Bonds
Communication is and always will be key. No matter if the relationship is with a friend, family member, co-worker, or significant other, communication is important, especially when it comes to building a stronger bond.
According to research, there are four different types of family communication patterns. These four patterns have different levels of two factors: conversation and conformity.

How to Help Your Teen if They're Experiencing Pandemic Depression
There’s no question the pandemic has changed almost everyone’s lives in some way. That includes teenagers. When you think about it, kids and teens have had to flip almost everything they know about “normal life” over the last few years.