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let's talk with Teresa | Collaborative Conversations
Often, individuals agree to something just to put an end to an uncomfortable situation or discussion. However, if they are saying YES with their mouth and meaning NO with their heart, there is a distance created under the surface of the relationship. If we have all of someone's behavior but are losing their heart, the relationship is taking on damage.
The first three minutes of a difficult conversation matter!

What Makes The Teen Brain Different And Why You Should Know About It
Teen brains continue to grow and develop through their mid-20s. An adolescent brain is still developing and not fully mature. Similar to the changes their bodies go through, the brain is also going through changes of its own.

Understanding Family Communication Styles For Stronger Bonds
Communication is and always will be key. No matter if the relationship is with a friend, family member, co-worker, or significant other, communication is important, especially when it comes to building a stronger bond.
According to research, there are four different types of family communication patterns. These four patterns have different levels of two factors: conversation and conformity.

How to Help Your Teen if They're Experiencing Pandemic Depression
There’s no question the pandemic has changed almost everyone’s lives in some way. That includes teenagers. When you think about it, kids and teens have had to flip almost everything they know about “normal life” over the last few years.