Sex Addiction Recovery Resources - Books, Tools, and Support for Healing

White-knuckling through sex addiction recovery might seem strong, but it rarely leads to lasting change. This post explores why willpower alone isn’t enough—and what real healing requires instead.

The shame cycle can quietly pull you back into old patterns of secrecy and self-sabotage. This post explains how shame operates—and how to interrupt it with truth, grounding, and support.

Sexual integrity isn’t about perfection—it’s about alignment. This post explores what it looks like to live honestly, repair when needed, and walk in recovery with intention and care.

When secrets have damaged trust, full therapeutic disclosure can help couples begin to heal. Learn what the process involves and how it supports lasting repair.

When one partner is actively growing in recovery, it can create strain if the other isn’t ready to change. This post explores how differentiation helps couples stay emotionally connected during these shifts in sex addiction recovery.

The discovery of secret porn use in a marriage can leave partners reeling. In this post, we explore why secrecy hurts, what emotional repair requires, and how couples therapy creates a path forward. If you're feeling lost after a breach of trust, you're not alone—and healing is possible.

Recovery can bring a flood of shame and emotional overwhelm. This blog explores how mirror neurons impact empathy and self-perception in sex addiction—and how healing rewires both.

In sex addiction recovery, thoughts and urges can feel like failure. This post explores how Thought-Action Fusion keeps people stuck in shame—and how healing involves separating thoughts from actions with compassionate clarity.

What do you do when your marriage faces one of the “Triple A’s”—affairs, addictions, or abuse? This post helps you explore how to respond with clarity and courage, and when Discernment Counseling can help you find a path forward.

When words and actions don’t align, trust erodes. Learn how to rebuild safety in your relationship through consistency, transparency, and accountability in recovery.

Group therapy is a critical part of sex addiction recovery. Learn how Tal Prince, CSAT, guides men through Dr. Patrick Carnes’ 30 Task Model in an open, bi-weekly therapeutic group.

Explore the transformative power of setting healthy boundaries in relationships, an essential step on the path to healing from emotional trauma and reinforcing self-worth. Learn to navigate the complexities of sex addiction with compassion and understanding, embracing boundaries as a cornerstone for recovery and mutual respect.

Embrace the journey of collective healing with a compassionate approach to addiction therapy that honors the interconnectedness of family. Discover the empowerment and understanding necessary for each family member to heal from addiction's reach together.

Explore the dynamics of family roles in addiction recovery, highlighting how each role, from the caretaker to the addicted, influences healing. Understanding these roles can foster compassion and support within families, aiding in holistic recovery and empowerment.

Explore how aligning actions with personal values offers a resilient path through the experience of guilt. Uderstand and overcoming guilt, emphasizing the power of living a value-driven life for emotional healing and empowerment.

Discover the path to overcoming porn and sex addiction with Insights Counseling Center. Using the proven 30 Tasks Model by Dr. Patrick Carnes, we offer compassionate, professional guidance in both group and individual settings, fostering empowerment and resilience on your journey to recovery.

By cultivating a strong sense of self-intimacy, you can create a foundation for more authentic, nurturing, and lasting connections with others.

Nonconsensual sex, commonly known as marital rape, is a deeply traumatic experience that occurs when one spouse forces unwanted, coercive, or violent sexual acts on the other.

Discover the multifaceted nature of intimacy that goes far beyond physical encounters. Learn how emotional, intellectual, and experiential connections can foster deeper, meaningful relationships, nourishing shared experiences and emotional healing in the process.

In the complex landscape of addiction, you may find yourself mired in harmful misconceptions that could deter your recovery process. These erroneous beliefs tend to shroud your potentials and strengths.

Assume responsibility, and cultivate self-compassion. This guides our journey towards strength, resilience, and self-acceptance, and equips us with a soothing elixir of comfort and empowerment. Acknowledging our imperfections can make us stronger, wiser, and ready to heal.

Sex addiction, much like other addictions, does not exist in a vacuum. It inevitably echoes throughout the interconnected web of a family structure, influencing each member in profound and often distressing ways.

Sex addiction and porn addiction are two of the most pervasive and often misunderstood challenges many individuals face today. These addictions can have profound effects on relationships, self-esteem, and overall well-being.

From family dynamics to workplace interactions, TA offers valuable insights into how we communicate and relate to others. At the heart of TA lies the concept of Parent-Child and Adult-Adult dynamics. By understanding these dynamics, we can navigate relationships with greater empathy and clarity.

A classic example of gaslighting in infidelity. The denial and distortion of reality, paired with shifting responsibility onto the victim, can cause deep emotional trauma, making it challenging to heal from the deception and betrayal.

Discover how abstinence contracts can benefit both the addict and their relationship. By demonstrating commitment, providing clear guidelines, and helping to reset neuropathways, abstinence contracts become vital tools for fostering trust, healing, and growth.

The dynamics of porn addiction can be challenging to navigate alone. Being aware of the presence of an addiction is a critical first step, as acknowledgment can provide a foundation to start the healing process.

Addiction isolates.

Addiction shames.

Addiction destroys.

Our team of CSATs understand and most have been through it ourselves. This gives us both passion and compassion to help if this is a struggle for you.

Group work is essential for sex addiction recovery, particularly when it is accompanied by intimacy disorders. Our center understands the importance of creating a supportive environment where individuals with sex addiction can find validation, community, and learn healthy relationship skills. Finding companionship and understanding in group settings can be a lifeline on the journey to healing and recovery. You are not alone - we are here to help you thrive.

In Full Therapeutic Disclosure, the information is carefully prepared with the guidance of a specially-trained CSAT therapist. Ideally, the one revealing their secrets will have achieved 90 days of sobriety and will have worked closely with their therapist for 3-4 months to create a thorough document outlining what happened, with whom, where, and how the betrayal occurred, as well as where the money was spent.

We understand the importance of full therapeutic disclosure in the recovery process. In the journey toward healing and recovery, full therapeutic disclosure plays a vital role in fostering understanding and facilitating growth within intimate relationships.