Gottman Client Resources
Gottman Therapy
@ Insights Counseling
Whether you're new to couples therapy or just beginning your work using the Gottman Method, this section gives you a clear path forward. Gottman therapy doesn’t start with guessing—it starts with understanding. That’s why the first few sessions focus on a structured, research-based assessment designed to reveal the strengths and challenges in your relationship.
The 4 Horsemen & The Antidotes
Building Your Sound Relationship House
Tal and Teresa completed Gottman Levels 1 and 2 in 2021 and went on to complete Level 3 in the spring of 2022. Teresa became a fully Certified Gottman Therapist in 2024. Tal is currently completing the full certification in Gottman Method Couples Therapy. Tal and Teresa are two of only four therapists in the state of Alabama currently authorized to administer the Love Lab assessment . All of the therapists working with couples at the practice have Gottman training and incorporate Gottman assessments and interventions into sessions.
Why We Started Offering Gottman Method Therapy
Our use of the Gottman Connect assessment has been a game-changer for couples seeking positive change in their relationship journey. We've witnessed firsthand the transformative impact it has had on helping couples pinpoint areas for growth and create lasting improvements.
Communication, as the foundation of relationships, becomes even more meaningful with the interventions and thought-provoking questions provided within the assessment. We firmly believe in equipping couples with tangible tools that they can apply outside of sessions, as it drives healing and growth for those who invest their time and energy in healing and growing in their relationship.