
Blog

Hypervigilance and Avoidance: How the Brain Reacts to Pain in the Bedroom
Avoidance during sex isn’t rejection—it’s protection. Learn how the brain responds to pain and how emotional safety can help couples heal from sexual fear and disconnection.

How to Handle Changes in Sexual Intimacy in Your Relationship
Changes in sexual intimacy are normal, but they don’t have to create distance. Learn why intimacy shifts, how to respond with curiosity and compassion, and when it might be time to seek support. Insights Counseling Center offers therapy for couples, individuals, and those healing after betrayal.