
Blog

Impulsivity and Identity: Guiding Teens Toward Wise Decisions
Teen impulsivity isn’t just rebellion—it’s a reflection of a brain still under construction. In this post, we explore why adolescence is a peak season for risky behavior, what’s happening neurologically, and how therapy and neurofeedback can help teens build emotional regulation, self-awareness, and values-based decision-making. Because the goal isn’t perfection—it’s growth.

Boundaries with Your Teen: Holding Limits Without Power Struggles
Boundaries with teens are not about control—they’re about clarity, safety, and self-respect. This post explores how families can hold firm limits while supporting their teen’s growth.