Blog
Saying No Without Shame: The Role of Assertiveness in Emotional Health
Healthy boundaries need healthy communication. Learn how assertiveness strengthens emotional safety and helps couples stay close without giving up clarity or self-respect.
The 7 Signs of a Happy and Stable Relationship
Discover the 7 signs of a happy, stable relationship based on Gottman’s research. Learn actionable steps to strengthen your connection and build a fulfilling partnership.
Is Your Relationship at Risk? The 9 Behaviors That Predict Misery
Learn about the nine predictors of misery in relationships, based on Gottman’s research. Discover practical steps to break the cycle and rebuild connection with your partner.
Exploring Emotional Resilience and Communication: A Review of 'Fight Right' by John and Julie Gottman
NOT fighting is a bad option for the relationship. It is all in HOW you fight!
Fostering Deeper Connections: The Role of Gottman Resources in Parent-Teen Relationships
Explore the transformative power of Gottman Method resources in strengthening parent-teen relationships, fostering mutual understanding, and building emotional intelligence for a healthier future. Learn practical strategies for deepening connections, enhancing communication, and modeling the foundation for trusted, fulfilling relationships.
Nurturing Your Marriage Amidst the Arrival of a New Child: Insights Inspired by the Gottman Method
Explore how Gottman-inspired strategies can help nurture your marriage amidst the challenges of new parenthood. Dive into practical tools to strengthen your relationship and create a solid foundation for your growing family.
The Gottman Love Lab: Helping Couples Connect and Build Their Dream Marriage
We're thrilled to introduce the 'Love Lab' assessment, now accessible under the compassionate guidance of Teresa. This technique, rooted in the wisdom of distinguished psychologists, Drs. John and Julie Gottman, facilitates a better understanding of your relationship through careful examination of your interactions.
More Roommates Than Married? How Gottman Method Couples Therapy Can Revitalize Your Relationship
Feeling more like roommates than life partners? It's common and doesn't signal the end of your relationship. Remember, the journey forward matters more than how you got here. Consider Gottman Method Couples Therapy, an evidence-based method that can help you reignite the magic.