
Blog

Why Freaking Out Doesn’t Help: How to Stay Steady When Your Marriage Is on the Line
In a marriage crisis, freaking out is understandable—but not helpful. These six grounded strategies from Discernment Counseling can help you stay steady, avoid common mistakes, and give your marriage a fighting chance.

When Divorce Papers Don’t Mean It’s Over: Understanding Ambivalence in the Divorce Process
Did you know that many people in the divorce process are still unsure they want to end their marriage? This post unpacks the research on divorce ambivalence and explores how Discernment Counseling can offer clarity, even when legal proceedings have begun.

Who Should You Talk To When Your Spouse Wants a Divorce?
Not everyone needs to know your marriage is in crisis. Learn the most common mistakes people make in sharing their story—and how to choose the right kind of support when divorce is on the horizon but hope still remains.

When the Problem Is Serious: How to Navigate Affairs, Addictions, and Abuse in Marriage
What do you do when your marriage faces one of the “Triple A’s”—affairs, addictions, or abuse? This post helps you explore how to respond with clarity and courage, and when Discernment Counseling can help you find a path forward.

The Secret Struggle of Marital Doubt: Why You're Not Alone and What to Do Next
If you’ve been secretly wondering whether your marriage can survive, you’re not alone. This post explores the emotional toll of hidden marital doubt and what to do next when you feel stuck between staying and leaving.

Emotional Affairs and the “Friendship” That’s Hurting Your Marriage
Is it just a friendship—or something more? This post explores the signs of emotional affairs, how they create distrust in relationships, and how discernment counseling can help couples navigate the gray areas with clarity and care.

Deciding the Future of Your Relationship: Understanding Discernment Counseling
Feeling uncertain about your relationship’s future? Learn how discernment counseling can help you and your partner make thoughtful, informed decisions.

Hopeful Spouse Counseling: Navigating the Crisis When Your Spouse Says She/He Wants Out
Hopeful Spouse Counseling helps individuals whose partner wants out of the marriage. Learn how to bring your best self to this crisis and work toward healing your relationship.

The Gift of Focus: Why Discernment Counseling Centers Primarily on Now and the Future
Struggling in your relationship and unsure what to do next? Discernment counseling centers primarily on now and the future, helping couples in crisis gain clarity and explore their options.

What to Expect in Your First Discernment Counseling Session
Curious about what happens in a discernment counseling session? This post breaks down the format of the first session, including joint discussions, individual reflections, and how the therapist facilitates clarity and next steps for your relationship.

What Does ‘Leaning In’ Look Like? A Guide for Committed Partners in Discernment Counseling
If you’re the leaning in partner in discernment counseling, this guide is for you. Learn how to balance hope with patience, foster constructive conversations, and take actionable steps to show your commitment to the relationship while giving your partner the space they need.

The Journey of the Leaning Out Partner: Finding Clarity in Discernment Counseling
Are you feeling uncertain about the future of your relationship? This post explores the journey of the 'leaning out' partner in discernment counseling, offering tools for self-reflection and insights into how this process can guide you toward clarity and confidence in your next steps.

Deciding the Future of Your Relationship: How Discernment Counseling Can Help
Discernment Counseling helps couples on the brink of divorce gain clarity and confidence about their next steps. Learn how this short-term, focused process can guide you toward the best decision for your unique situation.